Welcome to Resilient Physical Therapy and Wellness

Monica, a seasoned physical therapist with over 15 years of experience, is dedicated to helping her patients achieve optimal levels of function through evidence-based practices. Specializing in manual therapy techniques and functional retraining, Monica tailors her approach to suit each individual's unique needs. After graduating with her Doctorate of Physical Therapy, she spent the first 10 years of her career with a focus in orthopedics. She worked in clinics with a focus on "weekend warriors", general orthopedic conditions and alongside surgeons rehabbing post-op conditions. Monica has always valued continuing education and is always seeking to stay on top of new research and guidelines for rehabilitation and fitness. She has been certified in Dry Needling techniques for over 12 years.  After she had her daughter, she had a new found appreciation for Women's Health and Pelvic Floor issues and for the past 5 years has been working with pre/post-partum women throughout their pregnancies and beyond. So, whether it's assisting women achieve their goals regarding their pelvic health or simply helping individuals get back to a pain-free, active lifestyle, Monica's expertise and personalized care are instrumental in guiding her patients towards a resilient and functional future.

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 In her free time, Monica enjoys working out, playing tennis, reading and spending time with her three kids and husband.